LISA CUNNINGHAM

DipTIRP, BA Hons


​Free 30 minute consultations, with no commitment

- Relationship struggles

- Self esteem issues

- Loss

- Depression

- Anxiety

- Loneliness

- Transitions
- Addictions
- Trauma
- Disordered eating
- Anger

NEW DAY THERAPY | RELATIONAL Therapy in Toronto

- Eckhart Tolle

If you're seeking therapy, it's likely because you want something to change. Many people start therapy because they want to feel better. 


Perhaps you're confused by the choices you're making, your relationships are painful or lonely, or maybe you're experiencing a loss or transition. Sometimes everything seems like it should be good, but it just isn't.


Seeking therapy takes bravery, but also hope - hope that someone will 'get it', that someone can help, and hope that you might be truly listened to. To start your journey please contact me to book a session.


We will explore your story without judgement. Our work will be to understand you, how things feel for you, and how you make sense of the world. Together we can begin to make meaning of your experiences, to give you greater self understanding, and ultimately a greater sense of well-being.

I practice relational therapy in Toronto, and my practice includes all genders, races, and sexual orientations. Everyone is welcome.

"Awareness is the greatest agent for change ”